SUNDAY 2/25/24 3-6PM
ARE YOU CURIOUS ABOUT YOGA AND WANT TO LEARN MORE?
Then join us for our next BEGINNERS WORKSHOP at Spotted Dog Yoga & SUP! In this three-hour workshop, you will explore the core elements and principles of Baptiste Yoga, the dynamic and transformative style of yoga that we teach at our studio. You will learn the basics of alignment, breath, and movement in key poses, as well as the essential pillars that support a balanced practice. You will also get to experience the benefits of yoga for your body, mind, and spirit.
HOW DO YOU KNOW IF THIS PROGRAM IS RIGHT FOR YOU?
This workshop is designed for all levels of practitioners, from beginners to advanced. Whether you have never stepped on a yoga mat before or you want to refine your existing skills, this workshop is for YOU! By the end of this workshop, you will have a solid foundation to take the next step in your yoga journey with confidence and joy. Sign up today and get ready to unleash your inner potential!