BEGINNERS WORKSHOP
Next Workshop Date: Sunday 2/2/25 at 3pm – 5pm
ARE YOU CURIOUS ABOUT YOGA AND WANT TO LEARN MORE?
Then join us for our next BEGINNERS WORKSHOP at Spotted Dog Yoga & SUP! In this two-hour workshop, you will explore the core principles of Baptiste Yoga, the dynamic style of yoga that we teach at Spotted Dog Yoga & SUP. You will learn the 16 True North Alignment cues, breath retention, and 5 essential pillars that support a balanced practice.
HOW DO YOU KNOW IF THIS PROGRAM IS RIGHT FOR YOU?
This workshop is designed for all levels of practitioners, from beginners to advanced. Whether you have never stepped on a yoga mat before or you want to refine your existing skills, this workshop is for YOU! By the end of this workshop, you will have a solid foundation to take the next step in your yoga journey with confidence and joy. Sign up today and get ready to unleash your inner potential!
