TIPS FOR BOOKING
USE FILTER BUTTON to search for your desired class offering. You can search for the class, workshop or adventure by date and by teacher.
DOWNLOAD SDY’s MOBILE APP for the easiest booking experience possible as well as easy access to our ONLINE STORE and ON DEMAND LIBRARY.
PAYMENT OPTIONS will show up as you book your classes. These include drop in, class pass & membership options.
SPECIAL RATES are available for first responders, military, school teachers & students. Call or text for assistance.
TEXT or CALL SDY at 1-916-990-1720
Teacher Training Workshops and Events
LIGHT UP! SDY 200 HOUR TEACHER EMPOWERMENT PROGRAM WITH NICK AND KATIE CLARK
Yoga teacher training is not just for people who want to teach yoga classes. Spotted Dog Yoga exists to make transformation possible, and our Light Up! Teacher Empowerment Program is one of the ways that we fulfill this purpose for others.
This program is for anyone who:
- feels stuck
- is looking for a new purpose
- seeks greater confidence in every part of their life
- wants to come out of their shell and embrace their unique gifts
- longs to be a greater contribution to the community
- is ready to step up to a NEW edge and live a more vibrant life
Your teachers, Nick & Katie Clark, have nearly 20 years of combined teaching experience. They have both trained directly with Baron Baptiste, the founder of the style of yoga we teach at Spotted Dog Yoga, and continue to “walk the talk” with their dedication to ongoing continued training and education as students themselves. As a result of their training and experience, Nick & Katie are passionate and steadfast in their belief that this practice WORKS, and are committed to making transformation possible for each and every program participant.
THE PROGRAM PROMISE
You will develop the mastery to look, listen, and give tools so that you can teach yoga to ANYBODY. You will leave this training empowered to live yoga in your authentic way and make that same transformation available for others both on and off the mat.
THE BODY: Alignment, Anatomy
THE PRACTICE: Asana, Modifications, Pranayama, Assisting
THE TEACHING: Excitement, Communication, Coaching
THE YOGA: Philosophy, Ethics, Meditation, Inquiry
THE BUSINESS: Teaching, Networking, Making it Happen
40 DAYS TO PERSONAL REVOLUTION
The impact of our yoga practice can be far greater than just an amazing workout. The same things that we work through on our yoga mats are present in our daily life, we just don't always make the connection. Consider 40 DAYS TO PERSONAL REVOLUTION your chance to dive into the true power of this yoga practice and create the life you've always imagined!
- Daily yoga practice
- One group meeting a week
- Daily Meditation
- Mindful eating
- Read “40 Days to Personal Revolution” by Baron Baptiste