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SEASON 6, EPISODE #7

Let Your Heart Be Your Guide

Guest Sofia Bert

Many people struggle to find their true purpose and direction in life. One way to overcome this challenge is to let your heart be your guide. But how can you listen to your heart? In this episode, Nick Clark and guest Sofia Bert discuss how the practice of yoga can reduce your stress, anxiety, and negative emotions, which can cloud your judgment and prevent you from hearing your heart’s voice.

play hard & love big radio guest sofia bert

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