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DON'T WISH FOR IT. WORK FOR IT!

At Spotted Dog Yoga, we are committed to helping our clients visualize AND realize their goals! Whether you are looking to lose weight, gain balance and flexibility or de-stress from your busy life, our style of yoga will get you the results you want if you are willing to stick to your goals and put in the work!

  • Yoga at Spotted Dog will shape your muscles AND sculpt your mind! You will see benefits on a physical, mental and emotional level.
  • You will leave each class feeling stronger, more relaxed and less tense.
  • You will harness the power of discipline and discover inner balance.
  • Our style of yoga is accessible to ALL regardless of your level.
  • Don't wait, come experience the "yoga feeling" NOW!
2780 East Bidwell Street Suite 300 Folsom, CA 95630 Phone: 916-990-1720